SEARCH

Successful weight loss maintainers have different behavioral and physiological responses to food

Weight Loss - Food Recipes 23rd May 2018 0 Comments

Successful weight loss maintainers have different behavioural and physiological responses to food than people with obesity and their lean counterparts, according to new research by the University of Birmingham and the University of Amsterdam being presented at this year’s European Congress on Obesity (ECO) in Vienna, Austria (23-26 May). The findings indicate that a reduced physiological response to highly palatable…

read more

Tips for talking to your teen about body image, weight loss and healthy eating

Ladies Activewear - Style 23rd May 2018 0 Comments

“Are you sure you want to eat that?” For many teens, adolescence is a period marked by self-consciousness about body image, and it can be daunting for parents to find the right words to say when talking to teens about maintaining a healthy lifestyle. This is especially true in cases where kids are struggling with their weight and eating habits.…

read more

Lifelong Exercise Can Guard Heart Health

Exercise For Weight Loss 23rd May 2018 0 Comments

By Alan Mozes HealthDay Reporter MONDAY, May 21, 2018 (HealthDay News) — Exercising may keep you young at heart. Researchers found that people who make regular exercise a lifelong habit appear to slow the aging of their heart and blood vessels. The finding stems from a comparison of exercise histories and heart health among 102 people over age 60. Those…

read more

Best Intermittent Fasting For Weight Loss

Ladies Activewear - Style 23rd May 2018 0 Comments

If you’ve struggled with weight loss, trying every diet and exercise plan you’ve heard of without any success, intermittent fasting (IF) could change your life. It’s not a diet but rather a pattern of eating, alternating between periods of fasting and periods of eating. Since there are no restrictions on what you eat, many people find freedom in being able…

read more

Exercise Cuts Hyperglycemia For Cancer Patients on Chemo

Exercise For Weight Loss 23rd May 2018 0 Comments

WASHINGTON — Cancer patients receiving chemotherapy randomized to follow a prescribed walking program for 6 months had lower glycemic levels and improved treatment symptoms, compared to a control group receiving information about exercise benefits, according to a small study presented here. Patients who followed a prescribed walking program for 6 months reduced their HbA1c by 16% (P=0.002), reported Marilyn Hammer,…

read more

Khloe Kardashian Shows Off Post-Baby Weight Loss, Is Excited To Exercise Again

Exercise For Weight Loss 22nd May 2018 0 Comments

Khloe Kardashian is thrilled to be working out again at the gym, which she calls her “sanctuary,” after being cleared to exercise by her doctor. Khloe, who gave birth to daughter True Thompson on April 12, showed off her impressive post-baby weight loss on a Snapchat video (see below). While the 5-foot-10 Kardashian looks fuller in the hips, glutes, and…

read more

The beneficial connection between memory and exercise

Exercise For Weight Loss 22nd May 2018 0 Comments

WASHINGTON — Are you worried that your memory is not as good as it used to be? Then you might want to think about exercising more. Sadly, memory actually peaks at age 20, according to Sally Squires, who writes the Lean Plate Club™ blog. And the hippocampus — a section of the brain associated with memory — shrinks 1–2 percent per year…

read more

Mom Reveals Breastfeeding Issues After Baby's Dramatic Weight Loss: 'Her Eyes Were Sunken In'

Ladies Activewear - Style 22nd May 2018 0 Comments

Jordan Talley, of Bowling Green, Kentucky, was over the moon when she welcomed her second child, Lucy Eleanor, at 6 lbs. and 8 oz. on April 9. “She was perfect,” Talley, 25, tells PEOPLE of her little girl. “My entire pregnancy, I had that worry that I wouldn’t be able to love a second child as much as my first.…

read more

Tonya Harding Weight Loss on 'Dancing with the Stars': 'I've Lost a Lot'

Ladies Activewear - Style 22nd May 2018 0 Comments

Tonya Harding didn’t win the Mirrorball grand prize on the Season 26 finale of ABC’s Dancing with the Stars on Monday night, but the former figure skater still felt victorious after making it to the final round and getting whipped into the best shape of her life. After performing a high-energy freestyle dance to “I Will Survive” filled with cartwheels, twists,…

read more

How to Break a Weight-Loss Plateau

Exercise For Weight Loss 22nd May 2018 0 Comments

Have you been eating right, exercising regularly, and still, you’re not seeing progress? Weight-loss plateaus are normal, especially when you’re getting close to your goal weight, but they can be so frustrating. Before fitness trainer Jaime Morocco shares her six suggestions for busting through a weight-loss plateau, make sure you’ve actually hit one. There are many ways to measure progress…

read more

Weight loss: Will yoga help you lose weight? Exercise can burn nearly 700 calories

Exercise For Weight Loss 22nd May 2018 0 Comments

Weight loss is generally achieved through a combination of the right diet and exercise, but will the seemingly relaxing practise of yoga help you lose weight? Hollywood is packed with svelte celebrities owing their bodies to yoga, with newlywed Meghan Markle also attributing her enviable frame to the method.  Meghan, 36, learnt her trusted yoga routine from her yoga instructor…

read more

Losing weight too fast puts your health at risk

Quick Weight Loss - Tips 22nd May 2018 0 Comments

Did you know losing too much weight too fast can be harmful for your health? Losing weight is not always a euphoria moment, sometimes it can be bad for health. Thus, it is important is to understand the relationship between health and the correct body weight. The market is flooded with options to lose weight – crash diets, supplements, pills…

read more

Exercise doesn't slow cognitive decline

Exercise For Weight Loss 22nd May 2018 0 Comments

Share Article Follow Futurity Moderate to high intensity exercise does not slow cognitive (mental) impairment in older people with dementia, according to new research. The research team found that although exercise improved physical fitness, it cannot be recommended as a treatment option for cognitive impairment in dementia. Nearly 47.5 million people worldwide have dementia and the view that exercise might…

read more

Exercise Your Financial Muscles

Exercise For Weight Loss 22nd May 2018 0 Comments

<div _ngcontent-c20 innerhtml=" Shutterstock Now that the weather is turning favorable, many are excited for outdoor activities, beach vacations, and healthy living, and being more mindful about how you treat your body. Apply that positive and motivated mindset to your money life. Think about devoting time to being more mindful towards areas of your finances that could use some tuning…

read more

Teen named Slimming World's Young Slimmer of the Year after shedding FIVE STONE

Ladies Activewear - Style 22nd May 2018 0 Comments

PA THINSPIRATION: Charlotte hopes that others will follow in her footsteps Charlotte Randall, 19, made it her mission to lose weight as she pursued a career in acting. As the Worthing teen worried she would be typecast in “big girl” roles, she decided to take action. After joining Slimming World two years ago, the student has shed an impressive 5st.…

read more

Lisa Riley weight loss: How did former Emmerdale star lose 12st in 18 months?

Exercise For Weight Loss 22nd May 2018 0 Comments

Lisa Riley recently took to her Instagram to reveal she is engaged to her “soul mate” Al. The TV personality has been a proud role model for plus-sized girls. But a few years ago Lisa decided to become healthier, and as a result started shedding the pounds. Lisa lost a whopping 12st in less than two years – but had…

read more

5 Food Fads You Must Avoid on your 'Mission Weight Loss'

Weight Loss - Food Recipes 22nd May 2018 0 Comments

Losing weight is not a cake walk. It takes absolute discipline, a lot of time and sweat to shed weight substantially. While you are on your weight loss journey, you’ll get a lot of unwanted advice, you’ll read and hear about new diets, and you’ll be tempted to try some. While experimenting with weight loss ideas, you must steer clear…

read more