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Detox diet plan: Do they really work? The truth behind juice and detox diets revealed

Ladies Activewear - Style 15th October 2018 0 Comments

Juicing has become a popular trend over the last few years, due to claims juice diets can help you to lose weight, eliminate toxins from the body, boost immunity and improve overall health. The claims are attractive, but is there any truth to them or are they just marketing myths? “In truth, the idea that we need to give our…

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Ditch that guilt!

Ladies Activewear - Style 15th October 2018 0 Comments

There’s a recurrent question that prompted Namita Jain to pen her 12th book recently. “For over 25 years now, I’ve been talking and writing about fitness, health, wellness and food. Invariably, the discussion always veers towards recipes. ‘Can you give me the recipe?’ they ask. So, I decided to put everything together in one place,” says the Mumbai-based nutrition expert,…

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Alcohol disorder screening tests fail in weight-loss surgery patients

Ladies Activewear - Style 15th October 2018 0 Comments

PITTSBURGH, Oct. 15, 2018 – People who undergo Roux-en-Y gastric bypass surgery, a common type of bariatric surgery, are at increased risk for alcohol-related problems. However, common screening tools that help physicians identify patients at high risk for alcohol use disorder fail to work well in this population, according to a long-term, multicenter analysis led by University of Pittsburgh Graduate…

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Man shares four stone weight loss diet plan tricks and EXACTLY how much protein he ate

Ladies Activewear - Style 15th October 2018 0 Comments

Posting to Reddit, user rpredux, 33, revealed he had lost 58.7lbs (4.19 stone) since January 2017 – a huge amount on his 5’8” frame. His incredible transformation pictures reveal he managed to strip his belly fat and add impressive muscle definition to his arms, legs and stomach. The post garnered 95 comments, and the user shared his tips and tricks…

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City Manager Recommends Pasadena Puts the Brakes on Orange Grove Road Diet Plan

Ladies Activewear - Style 15th October 2018 0 Comments

The Pasadena City Council will revisit the controversial plan to put Orange Grove Boulevard on a “diet” by reducing it to one travel lane in each direction with a center turn lane on Monday, when the City Manager is slated to recommend they ditch the idea. The reversal follows a lively community discourse on the plan since it was announced…

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Weight Loss: Indian Ketogenic Diet Plan To Lose Weight, The Healthy Way

Ladies Activewear - Style 15th October 2018 0 Comments

Most fad diets today are not efficient; considering they focus on helping you lose weight quickly than doing it in a healthy way. However, some diets like ketogenic diet are said to be based on science. The keto diet follows a process known as ketosis. It emphasises on eating a low-carbohydrate and high-fat diet. The reduction in carb intake causes…

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Lower back pain: Best exercise for you to do at home every day for fast relief

Exercise For Weight Loss 15th October 2018 0 Comments

Lower back pain can take a few weeks or even months to improve, but the condition usually isn’t the sign of anything serious. It’s still worth seeing your GP who can examine your back and discuss the treatment options. Staying active is key, and there are some simple back exercises and stretches you can do at home, recommended by the…

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Women shun LDU recruitment exercise

Exercise For Weight Loss 15th October 2018 0 Comments

“Women have a stereotype of thinking that the training is only meant for men and not women,” Mbabazi said. SECURITY Very few women have turned up for the Local Defence Unit (LDU) recruitment  exercise that has been taking place in different places in Kampala Metropolitan. According to Deborah Mbabazi,  Kampala Resident City Commissioner who was at the recruitment ground to confirm…

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Cannabis and exercise go hand-in-hand for some fitness buffs

Exercise For Weight Loss 15th October 2018 0 Comments

TORONTO — As an avid runner with some two dozen marathons under his belt, Adrian Landini is thoroughly familiar with the runner’s high. He’s also quite experienced running while high. Yes, the longtime pot smoker says he routinely lights up during a run, and sometimes before — a recent habit that he says has become inextricably linked to his endurance…

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China's navy to join Thailand and Malaysia for training exercise in Strait of Malacca

Exercise For Weight Loss 15th October 2018 0 Comments

China and the United States are competing in a new round of military diplomacy in Southeast Asia this week, as Beijing plays catch-up in an effort to build trust with its neighbours, analysts said. A joint naval exercise to be held this weekend between China, Malaysia and Thailand in the Strait of Malacca follows US Defence Secretary James Mattis’s visit…

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Is reverse fasting the best weight loss diet for losing belly fat? 5 tips for meal timing for optimal fat loss

Ladies Activewear - Style 15th October 2018 0 Comments

Reverse fasting may be the best diet to help you shed the pounds and enhance your weight loss&nbsp | &nbspPhoto Credit:&nbspThinkstock New Delhi: Have you heard of reverse fasting? For the uninitiated, reverse fasting is little different from the traditional type of intermittent fasting that may help you lose weight without skipping your meals. According to a new study, this…

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Fitness: Dutch study shows exercise can ease cancer-related fatigue

Exercise For Weight Loss 14th October 2018 0 Comments

Dutch researchers said engaging in exercise during chemotherapy and maintaining a physically active lifestyle into survivorship might be important for enhanced well-being in the long term. John Kenney / Montreal Gazette files Share Adjust Comment Print Twelve years ago I profiled Ann Roberts-Tellier, who used exercise to battled the fatigue from cancer treatments with exercise. Now retired, the former schoolteacher…

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Diabetes Can Make Weight-Loss Harder. Here's Help

Ladies Activewear - Style 14th October 2018 0 Comments

SUNDAY, Oct. 14, 2018 (HealthDay News) — Because of the medications they take, losing weight can be difficult for people with diabetes. Diabetes medications are a major roadblock to weight loss, according to a paper from the American Association of Diabetes Educators. “Diabetes medications are vital in helping manage blood sugar, so you shouldn’t stop taking them. Instead, ask (your…

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Fitness: Dutch study shows exercise can ease cancer-related fatique

Exercise For Weight Loss 14th October 2018 0 Comments

Dutch researchers said engaging in exercise during chemotherapy and maintaining a physically active lifestyle into survivorship might be important for enhanced well-being in the long term. John Kenney / Montreal Gazette files Share Adjust Comment Print Twelve years ago I profiled Ann Roberts-Tellier, who used exercise to battled the fatigue from cancer treatments with exercise. Now retired, the former schoolteacher…

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Weight loss: How REVERSE fasting is the diet for shedding pounds – without skipping meals

Ladies Activewear - Style 14th October 2018 0 Comments

Weight loss diet dubbed “reverse fasting” could be the best way to lose pounds. Fasting is often met with trepidation as it can sometimes mean restricting meals, resulting in extreme hunger pangs. However, reverse fasting does not include skipping either breakfast or dinner. It instead changes the way and time of day that food is eaten. Reverse fasting changes the…

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Lower back pain: Best exercise to do at home every day to ease backache fast

Exercise For Weight Loss 14th October 2018 0 Comments

Lower back pain can make how you go about daily tasks very difficult, especially when it comes to sitting down at a desk all day and lifting heavy objects. The condition usually improves within a few weeks or months, and in most cases isn’t the sign of anything serious, but it is still worth seeing your GP who can examine…

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First Indo-US tri-services exercise likely to include special forces of both countries

Exercise For Weight Loss 14th October 2018 0 Comments

NEW DELHI: The first Indo-US tri-services exercise is likely to take place next year and talks are on to include the special forces of two countries in the drill, a senior US defence official has said. The three forces of India and the US already take part in bilateral exercises separately — their armies participate in an annual drill called…

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Weight Loss: This Cabbage Soup Diet Promises To Help You Lose 10 Pounds In A Week

Ladies Activewear - Style 14th October 2018 0 Comments

Highlights Cabbage soup diet for weight loss is a wildly popular 7-day crash diet Cabbage soup diet has been criticised by health experts Cabbage soup diet recommends eating only the soup for 7 days Weight loss has been obsession of people for years, fuelled by celebrity cultures that breed the myth of the perfect bodies. Over the years, the definition…

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