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Weight Loss – Food Recipes

Weight Loss: Consume These 3 Drinks Just Before Bedtime To Lose Weight Fast!

Weight Loss - Food Recipes 4th July 2018 0 Comments

Highlights Cinnamon tea during bedtime can give our metabolism a great boost Methi dana generates heat in the body and helps in losing weight A cup of chamomile tea before bedtime helps you get a restful sleep If you happen to be one of those who are struggling to shed some extra pounds, then this article is just for you.…

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15 Ways a Food Processor Can Help You Lose Weight

Weight Loss - Food Recipes 2nd July 2018 0 Comments

There’s a magic tool in your kitchen that can actually help you lose weight. Dust off that food processor you only registered for because your Gramma told you to, read through these ideas, and see all the delicious, healthy meals, snacks, and desserts you can craft with this powerful little machine. They’re guaranteed to satisfy all your cravings, while helping…

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Weight loss: New study reveals the top 13 foods to help you lose weight FAST

Weight Loss - Food Recipes 28th June 2018 0 Comments

Losing weight is on the minds of many Britons right now, with summer in full swing and holidays approaching. Helping to aid weight-loss, a new US study published on Medical News Today has revealed the top 13 foods for healthy weight loss. These foods are packed with nutrients, and are proven to be more instrumental in weight loss than other…

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Weight loss: Bikini model reveals she eats this food before bed to stay in great shape

Weight Loss - Food Recipes 27th June 2018 0 Comments

A weight loss diet trick that involves adding food your diet – not taking it away – has been recommended by a bikini model and personal trainer. This may be music to dieter’s ears, as most weight loss tricks involves cutting out food. However, bikini model Sandra Calva recommends eating one tasty breakfast food before bed. The fitness competition winner…

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Weight loss: Diet foods to eat to lose weight this summer – including beer

Weight Loss - Food Recipes 25th June 2018 0 Comments

For many people summer is filled with eating and drinking, as evenings are longer and more time is spent outside. One thing beloved by Britons is picnicking, but these meals can often be packed with calorie-laden foods and no waist-friendly offerings. Crisps, prosecco and sandwiches might be summer food favourites, but they’re not conducive to weight loss. Dr Marilyn Glenville…

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Weight loss, self love, and body positivity

Weight Loss - Food Recipes 22nd June 2018 0 Comments

June 22, 2018 Do you remember your summers as a kid were spent running around the neighborhood from house to house, riding bikes, climbing trees, swimming and playing? Today’s kids are less active and research shows that summer vacation is a danger zone for childhood obesity. Eliza Kingsford, CEO of Empowered Wellness Camp, spoke to Lauren Phinney about teen weight…

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Weight loss: Lose weight QUICKLY this summer with these smart food swaps

Weight Loss - Food Recipes 22nd June 2018 0 Comments

Summer comes around quickly, with many Britons tying to achieve a summer body for their upcoming holidays. With dieting and exercising often hard work, and time consuming, many Britons can slip up on their weight-loss journey, finding it hard achieve their desired weight loss in time for summer.  But weight loss can still be achieved in a short space of…

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Cake Boss Buddy Valastro shares how he lost weight on Optavia program

Weight Loss - Food Recipes 21st June 2018 0 Comments

[unable to retrieve full-text content] Cake Boss Buddy Valastro shares how he lost weight on Optavia program  The Independent ‘Cake Boss’ Star Buddy Valastro Reveals the Secret To His Weight Loss  Delish.com Cake Boss Buddy Valastro Weight Loss Photos — Including New Details On How He Did It  YourTango Full coverage Source link

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15 Best and Worst Keto Diet Foods

Weight Loss - Food Recipes 21st June 2018 0 Comments

Getty ImagesDana Leigh Smith After seeing countless transformation photos on Instagram, you’ve finally decided to give the keto diet a try. Great! You know you’ll be cutting back on carbs, but what else should you avoid—and more importantly, what exactly should you be eating? In general, ketogenic diets consist of just 5 percent carbs, 15 percent protein, and a whopping…

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There's more to weight-loss than calorie control

Weight Loss - Food Recipes 19th June 2018 0 Comments

The number of calories in food does not necessarily co-relate to its health benefits or nutritional value. The idea of counting calories in/calories out as a tool for weight loss has been around forever. The general rule states 0.5kg of fat is around 3500 calories so if you reduce calorie intake by 500 calories a day for seven days, you’ll…

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Can Avocados Promote Weight Loss? We Find Out

Weight Loss - Food Recipes 15th June 2018 0 Comments

Used extensively in the Mexican cuisine, avocados are often dubbed as the “olive oil of the Americas”, due to its umpteen health benefits. The monosaturated oils present in avocados could lower blood pressure and lubricate joints, which is why avocados top the charts each time expert is listing out ‘good fats’. According to the book Healing Foods by DK Publishing,…

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The 8 simple supermarket swaps to boost weight loss WITHOUT giving up your favourite foods

Weight Loss - Food Recipes 13th June 2018 0 Comments

LET'S be honest, counting calories isn't fun and most of us don't want to do it at all. Not to mention your enjoyment of your favourite treats is completely ruined when you work out how many calories is in it. These are the simple swaps that could save you hundreds of calories Being aware of the number in particular foods…

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Weight Loss: 5 Low Calorie Foods You Must Load Up On Today

Weight Loss - Food Recipes 13th June 2018 0 Comments

There are many people around the world who are often not clear about the role of calories in weight loss. Many of us are guilty of pinning ‘calories’ as the main culprit for weight gain. Which is not entirely true. Calorie is a unit of measurement used to indicate the amount of energy released when the body breaks down (digests…

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Do Probiotics Lead to Weight Loss? The Answer Is Complicated

Weight Loss - Food Recipes 13th June 2018 0 Comments

Over the years, people have attempted to lose weight via a wide range of unproven methods: injecting pregnancy hormones, taking ephedrine supplements, or chugging lemon juice and maple syrup as part of a “Master Cleanse.” Now, some people are claiming that probiotics can help you lose weight and belly fat. But is this legit, or is the probiotics craze bound…

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Weight loss: Adding this simple spice to your diet can boost fat loss and cut belly fat

Weight Loss - Food Recipes 12th June 2018 0 Comments

An Indian spice used for cooking and flavouring curries, turmeric can easily be found in most shops and supermarkets across the UK. Used for centuries in traditional medicines due to its health benefits, turmeric is also an effective method to help speed up weight loss and keep belly fat at bay. With a warming, slightly bitter flavour and smell akin…

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